Local Cardiologist, Dr. Josephine Randazzo will continue her Heart Healthy Journey partnership with the Fitness Forum by writing a weekly column in the newspaper titled ” Walking the Walk to Wellness”.
The exterior of the LifePlex building will be lit up in the color red to draw attention to Heart Disease and Heart Health Month.
In recognition of “Go Red For Women Day ” on Friday, February 4th the members of surrounding communities are invited to walk on the indoor Fitness Forum Sports & Wellness track at the LifePlex for FREE February 4th and 5th if they wear Red!
A FREE Community Outreach Presentation will take place on Tuesday February 15th at 6:30 pm. “Be My Valentine – Social Connections That Can Improve Your Health” This presentation will be led by Toni Trump, IT Specialist and will teach some of the skills needed to begin Social Networking with loved ones and friends. On Friday, February 25th a CPR/AED Certification Class for the Professional Rescuer will take place from 8 am until 5 pm and a recertification class will be offered on Saturday, February 26th from 9 am until noon.
Fitness Forum Sports & Wellness at LifePlex is located at 2855 Miller Dr. Plymouth Indiana. For more information call (574) 936 -2333