07/08/13 Fitness Forum at LifePlex will be hosting a lecture “Ten Years Younger” on Wednesday, July 10th, at 1 P.M. This is a FREE lecture to the community and will be presented by Lisa Jones BSN., MSN with 15 years experience practicing as a Nurse Practitioner. Goals of the presentation will be to clarify common causes of accelerated aging, identify markers to assess physiological age, aiming for realistic results you can achieve, discovering the benefit of the 10 Years Younger Diet, adopting an age busting fitness program, and how to take a comprehensive approach to succeed in turning back the clock.
This lecture is for adults of all ages and will take place in the LifePlex Pearl Conference room. For more information call Fitness Forum at 574-936-2333.