01/07/12 Fitness Forum Sports and Wellness at the LifePlex will be hosting a Free Healthy Weight Lecture on Tuesday January 15th from 6:30 to 7:30pm. The lecture will be led by Meg Meznarick a Registered Dietician and will include information on portion sizes, label reading, and calories. This lecture is part of the Community Outreach Education programming offered on the third Tuesday of the month by Fitness Forum/LifePlex. For more information call them. (574-936-2333)
